I’m Kristal Holmes

Born and raised in Gary, Indiana, I am an attorney, mom, jewelry designer, fitness junkie, and now podcaster.  So, basically, I am a Go Hard Chick!
In 2020, I created the Go Hard Chick Podcast.  Perfect for busy professionals, hard-working moms, and anyone who would like their fitness questions answered by a like-minded individual, Go Hard Chick is a health and fitness podcast for women. Equal parts inspiration and information, the podcast covers topics from weight management to diet to motherhood. I like to bring a level of intensity to everything I do, from my fitness regime to my work as an attorney, which has earned me the nickname ‘the Go Hard Chick’. On the podcast, this self-proclaimed fitness junkie motivates other women to live healthier, fuller lives through better health, wellness and exercise.